The Grow Model

Back to my roots for this month’s blog - I came across this short video on the GROW model for coaching, something I have used a lot in the past to help myself and the coachees I’m working with stay focused. I also find it useful for self coaching, both on a work and personal level - it helps me think through situations and is a useful way of cutting through confusion when trying to make a decision. 


What about you - do you use any particular coaching model to guide your coaching work? If not how do you ensure coaching conversations have focus and direction? Whether you use a recognised model or not are there any particular questions you ask on a regular basis because you’ve found them successful in the past?

If you want to find out more about the GROW model click here


This month's free download to prompt reflection

Tape measure L IMG 6564

What do you see?

How can the clip be used as a metaphor for something that is happening in your life (good or bad)? 

What does it spark inside you in terms of seeing a new way forward you had not previously considered?

Let me know how you used the image julie@julieboyd.co.uk



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